Dealing with Petty Tyrants in the Modern Age as a Sovereign

Stop, Violent, Abuse, Partner, Coercion, Forced

“A petty tyrant is a tormentor,” he replied. “Someone who either holds the power of life and death over warriors or simply annoys them to distraction.”

I very rarely discuss or go into detail in my life about specific events where I have been mental, emotional, verbally abused, and physically.

Currently, however, I feel it is vitally important to explain such an event and bring a perspective most never quite understand which means you can never innerstand.

My desire is to creatively bring my experience and knowledge to help others change their stories about abuse and how if they deal with it.

A redefining is necessary certainly for each person who is caught in the battery of others. Usually, the batterers are cowards, who need to dominate, control and we could say to keep someone enslaved but it is much more sinister than that regardless of the batterer or the batterie knows this. It is a battle over energy, vampirism of sorts. One person needing energy that he cannot get on his own, he feels that he is losing to another person whether this person is a baby, child, woman, another man, animal and he in his last attempt will dominate with what works best on the batterie. The dominator needs to drain the batterie and consume that energy into themselves, feeding off the life essence of another by assault. We can see this play out in issues like adrenochrome and children where they are beaten, assaulted, tortured, kidnapped, and right before the die of fright are drained of their blood and the adrenal tissues removed and dried for later consumption. Adrenochrome is a drug, the blood of the batterie consumed to create youth in the person who takes it.

There is what you may consider lesser and more extreme abuse and domination by the batterer or petty tyrant. However, let’s be clear NONE of it small or large should be taking place. We must redefine for our own self what we consider abuse, a line in the sand our personal boundary of where we take action and stand up for ourselves in whatever manner necessary. This is where our alarm, red light warning goes off in us and we bring ourselves to the present moment to notice what is taking place and preparing for battle not allowing our energy, life force to be drained out of us and consumed by another.

Years ago I was in therapy and one of the most important moments of that period is when the therapist asked me what abuse was? What does it look like? How does it happen to you? How has it been done to you? How did you react?

There were years in me of: do not tell anyone, no one will listen, do not speak unless spoken to, and visually seeing women around me abused regularly and being taught this is normal. At this point in the therapy, she asked me to go home and work on MY OWN personal definition of how I would define abuse. Took me months at 20 years old to come to a conclusion of the totality of everything abusive in me, around, what I have witnessed, heard, and allowed.

My definition, my red light warning, my line in the sand became this, “Anything that makes me feel less than a human being.” To this day there is a clear line for me where the action is necessary. I am going to briefly describe the event that happened and I am going to add the name/s, date, and locations of this event.

After doing some shamanism work after this event and weighing out the choices, I decided that I was not going to report the event to law enforcement because 1) they never actually do anything about it, 2) They end up turning it back on you and I am not about to give up a bunch more power and energy to this kind of nonsense. After a couple of days of pray, recovery, and healing, being open to using this as a stepping stone for others and also using this situation to not allow the players to get away with anything, bringing to light their darkness and behaviors. In case they ever do anything like this again to anyone else or have already this is documented in a way that it is known.

Bring the darkness into the light, I have learned this by being conjuncted by pluto on my sun. Pluto is constantly destroying to allow for the light to penetrate and expose. Remember that this is about you first and your inner workings, beliefs, feelings, events, memories that need to be brought out of the abyss we have placed them in. Once we can look at ourselves honestly even the bad, the ugly then and only then can we define words with new meanings for ourselves and stand up, confront and deal with them in the real-time present moment when our own inner alarm is set off.

Kelsey Sweet and I are going to be putting together a 12-month course on this kind of work, using the medicine wheel and the 4 directions with teachings, practices, and art therapy to help others redefine their own language and heal old trauma, reclaiming lost energy and power and freeing the self. If you are interested please contact me @ consciousnessofeconomics@gmail.com please put in the subject line add me to the course. You will get an email a month before the first online class.

“The new seers, in accordance with their practice, saw fit to head their classification with the primal source of energy, the one and only ruler in the universe, and they called it simply the tyrant. The rest of the despots and authoritarians were found to be, naturally, infinitely below the category of a tyrant. Compared to the source of everything, the most fearsome, tyrannical men are buffoons; consequently, they were classified as petty tyrants, pinches tiranos.”

On my Birthday December 18, 2020, a man named (assaulter) Billy Dale Wellesley @2955 Lakeside drive #325 Reno, Nevada 89502 attacked me. Before I knew what was happening he grabbed me by the neck his thumb on the left side of my neck, after the first grab his eye shifted and there was excitement on his face as he leaned in closer to grab harder another deeper grab and bent me over backward over the kitchen sink. He then punched me while strangling me by the neck into my stomach and as I attempted to rotate away from him still holding me by the neck, he continued to punch into my back. Lastly, he still strangling me by the neck maneuvered me with a leash in hand that my dog was attached to out the door, he released his hand on my neck I was not clear of the door before he started slamming it on me as it crushed different parts of my body until I was outside the door and he slammed it shut.

Having keys to the unit I re-entered and an ever sicker moment when he realized that I was not going to allow him to steal my power or dominate me came over him and he ran towards me with open arms saying, “okay, now time to forgive”, I looked him in the eye and plainly stated with power, Do Not Touch Me and Get the Fuck Away from Me.

Meanwhile, his son had been there (accomplice) Billy John Wellesley his address 2955 Lakeside Drive #215 Reno, Nevada 89502. He was 3 feet away from his dad attacking me just watching like a baby preditor learning a skill from his predatory parent. Later when I asked the son why he did not help me, he said that “women need to be slapped around to be shut up”. I was shocked by this statement and upon questioning him further about such a statement he felt that it was the man’s job to slap, beat, harm, abuse a woman into submission, and to shut up.

I am leaving out details that are not important. The important facts here are no one should ever hit another person or animal, nothing, ever, period end of the story. A man should never attack anyone, especially someone smaller than themselves. Lastly, other men, people in the vicinity should not look on at such abuse taking place and should actively step in and stop it.

Until we change our world view and beliefs, change how we define words, change what we accept, and voluntarily participate in, then we can never personally change and we can never be free.

As a sovereign free being, I do not assume that the system is going to help me, it will not, in a sovereign system you handle things yourself and in the common law court of the republic through the USA constitution I would be allowed to call these men into question in the court, a jury of my peers, the people of my community would fill the court and would hear either side making a determination of facts. There would a righting of the wrong by fine or by deed. Since common law courts are few and far between as a sovereign free human being I cannot rely on the corporation system to help me. This is why I am writing this blog, to make sure that these men are known, that these men are not allowed to do such a thing again, and to make note of this event.

Billy Dale Wellesley (male) approximately 72 years of age and his son Billy John Wellesley (male) approximately 47 years of age Mother of  Billy John Wellesley Mary (Joseph) Debord all living in the Reno area. Mary and her husband are international arms dealers: https://www.nnbw.com/news/machine-gun-factory-under-way/

The Petty Tyrant; The Five Attributes of Warriorship; The Battle is not Fought for the Ego, but for Energy

https://toltecschool.com/toltec-indexes/index-page-1/the-petty-tyrant

TAPPING THE UNSURPASSED VALUE OF PETTY TYRANTS

https://thepoisedlife.com/tapping-unsurpassed-value-petty-tyrants/

 

 

 

Reno: Medical Intuitive, Energy Healing, Shamanism Tools: Vibrational Medicine

Quantum Connective Medicine

Medical Intuitive, Collection & Reading of Energy Information (people, animals & Locations)

Energy Healing, Health, Vitality, Redevelopment, New Constructs (people, land, homes, office, corporations, animals)

Shamanism Tools, Cleaning Up Past, Resolving Long Term Mental, Emotional & Physical Issues, (assessments, practices, products, classes private & business)

Vibrational Medicine (nutritional, herbalism, ceremonies, intention & attention coaching & Handcrafted Energy Medicines)

““““““““““““““““““““““““““` Consulting~Coaching~Classes~Cleaning~Blessings~ Healing~Foundational Energy Developement~Designing Energy Structures            For the good of all and in a good way…..

Hands-on: in-person sessions Reno, Nevada

Online Sessions on Zoom

Traveling to Locations USA

All Sessions are by Appointment. First Session is an online Assessment session.

Session Costs: 40 minute $80.00 USD/ 80 minute sessions are $155.00 USD/ Online Only $125.00 USD 80 minute session

The cost of specific travel to locations is different than the prices listed here.

Client Testimonials

How Pain can cause many symptoms in humans and animals not just physical…

Check out my YouTube Channel for many more videos that go back to 2008 covering farming, food, diet, animal & people health and healing, medicine, and more: https://www.youtube.com/user/bridgenit

Bridgette Lyn Dolgoff is a Traditional Osteopath with almost 30 years of experience and continued education. She specializes in Structural & Energy Medicine, Nutrition, and Herbalism. Bridgette is also an international registered Medical Intuitive. She attended Rudolph Steiner College to learn Biodynamics, Spiritual Sciences, Anthroposophic Medicine, and apprentice on farms, as well as permaculture, stays. Bridgette works with and on humans, animals, and the environment/s in person and online. In the past Bridgette spent summers in different locations across the USA doing soil restoration, land regeneration and small to large farm build educating as she works with the landowners. She is also a lifetime practitioner of Shamanism and comes from bloodlines of a shaman, medicine people, herbalists, healers, clairvoyants, prophets, and exorcists. Bridgette understands that real medicine and nutrition start with recovering and restoring the soil, these processes will also heal the land, the air, the water, the people, and all beings living on Earth. The second half of her life is spent healing the earth and educating those who are interested. Bridgette teaches classes in person and online in shamanism, seeds, beings, forces, soil, animal health, people health, animal health, environmental health, nutrition, pain management, and more. 

Reno: Chronic Pain, Chronic Illness, Chronic Injuries: Osteopathic Medicine

Reno: Holistic Animal Healthcare, Biodynamics, Nutrition, Herbalism: Urban Farm Project

Sessions can be paid for in numerous ways: cryptocurrencies, silver, gold, USD, PayPal. I can also create invoices for businesses for tax purposes.

I do not take insurance of any kind, nor do I help with any insurance claims of any kind. 

 

Bridgette Lyn Dolgoff Contact:   

consciousnessnessofeconomics@gmail.com                                            skype: bridgneit                      https://www.facebook.com/bridgette.lyn.dolgoff

 

http://www.freedomslips.com/host_html/Carrying-Stones-And-Digging-Holes-To-Cultivate-Consciousness.html

 

 

20 Minutes with Bridgette May 12, 2020~Mouth of God Chakra (new chakra)

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

Drums png - Free Cliparts & PNG - Drums free vector art, Drums, Drums

Rainbow Fluorite Wand – Spirit Magicka

Diamond Reflection Stock Photos, Pictures & Royalty-Free Images ...

 

Mouth Of God Chakra moves us from Image or Dreaming Consciousness of the 4th Epoch which Steiner lectured and wrote about, to the current epoch of the thinking consciousness that started to develop in 1410, which we are still in, this period will last till 3572.

Thought the mouth of god chakra is mostly not opened or working in humans, the new chakra/s “were” applied to our energy systems in 1995. I believe for the new human evolution taking place with the development of the part of the brain that does thinking that is recent. Most people are still in the picture or dreaming lower animal consciousness, they are not thinking as of yet. The memory of water “Emoto” and other’s work proves that our human structure including the water in us is picture consciousness, imprintable, and reflective of what is outside of us and pineal gland and third eye chakra helped us evolve into the picture consciousness. Now we need to evolve into thinking consciousness, with the use of a mouth of god chakra and seventh eye chakra and the use of both sides of the brain in a critical approach to thinking, individual which will lead to the collective.  The 6th epoch will be where the collective thinking and being will take place and thrive as the next evolution of the human being.

Bridgette

Crystal Chakras:

Element: Fire/Plasma

Sun Beings ~ Sun Light ~ Cosmic Radiation

Fire/Snake Medicine Path

New Chakra’s Emerged In 1995, but, in most humans are still not active.

Important Features on Chakra/s becoming activated:

The health of our Physical Body has to be achieved through clean water, air, food by eating directly from active healthy soil.

Rainbow Beings/Rainbow Light return to Earth and we align ourselves with this Medicine/Energy.

This is connected in the 5th postAtlantian Epoch Stiner talked about which is the one we are in till 3572. Where the” Thinking” aspect of the human being. These new chakras become active this comes from a   path of the individualized understand through the critical thinking of FREEDOM and how to use it. Then we will come to a collective understanding and applying this knowledge to the greater good of all.

These new chakras will return us back to the work of the Earth but connected fully to the cosmos/ancestors. Like a giant vortex pivot point on the Earth and outstretched into the cosmic memory, knowledge, understanding through us, and radiating it out onto the Earth.

Healing the soil and eating from it will bring our bodies back into alignment with the energy around us, as the mineral/metal biologicals uptake through eating from the soil and clean water uptakes in our bodies this will increase the power/energy reflectivity/reflection from inside our bodies into the new chakras, from the inside out, not like the established chakras from the outside in.

Our blood becomes the crystalic structures needed to power the new chakras.

 

Functional brain imaging of telepathy

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3144613/

The Consciousness of Lower Animals

https://www.waldorflibrary.org/articles/701-the-consciousness-of-lower-animals

The consciousness of Higher Animals

https://www.waldorflibrary.org/articles/676-the-consciousness-of-higher-animals

AN ANTHROPOSOPHICAL INTRODUCTION TO THE HUMAN ORGANIZATION

https://www.ime.usp.br/~vwsetzer/const2-eng.htm

THE TASKS OF THE FIFTH POST-ATLANTEAN EPOCH

https://wn.rsarchive.org/GA/GA0124/19101107p02.html

Defining Critical Thinking

https://www.criticalthinking.org/pages/defining-critical-thinking/766

 

Please Donate when you can, now, during classes or sometime down the road. Thank you. paypal.me/MOCN

For more information or for a private in-person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching, and more. Contact Bridgette Lyn Dolgoff: she has over 30 years of education, bloodlines, and a lifetime of experience. @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

 

Holistic Animal Care coe-llc.com

 

20 Minutes with Bridgette May 7, 2020~Throat Chakra

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

Throat Chakra ~ The Divine Will

https://en.wikipedia.org/wiki/Will_of_God

This is where polarity/duality plays out. The see-saw between those states and the heart is the balance point. The key is being in the present moment, not in the past or the future, being in your right/good mind and your right /good heart and aligning them.

chakra/s and body coe-llc.com

20 Minutes with Bridgette April 10, 2020~Codependency

http://coe-llc.com/2020/04/10/20-minutes-with-bridgette-april-10-2020codependency/

20 Minutes with Bridgette April 23, 2020~Third Chakra

http://coe-llc.com/2020/04/23/20-minutes-with-bridgette-april-23-2020third-chakra/

Bipolar Disorder

https://www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml

Passive-Aggression

https://www.psychologytoday.com/us/basics/passive-aggression

What is Light Language

https://lightlanguagehealing.com/faq/

Getting Myself Right Prayer

https://www.youtube.com/watch?v=7cqUHYHHQFs

The Sacred Sound of Creation

Throat Chakra Yoga

THROAT CHAKRA HEALING MEDITATION

https://www.youtube.com/watch?v=kU1Y4e9RDX8

 

Please Donate so I can leave Reno to a place where I can grow food and Farm. Money is what is halting this to happen, See Link, Thank You, Bridgette

https://www.paypal.com/donate/?token=BUnhQYnXVkzbpK_fabZaJnFWO1V4wEk-kd4u4VGlfjphxJV6BXARhv3cIK8KxDEDDLQsBG&country.x=US&locale.x=EN_US

For more information or for a private in-person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching, and more. Contact Bridgette Lyn Dolgoff: she has over 30 years of education, bloodlines, and a lifetime of experience. @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

 

Holistic Animal Care coe-llc.com

 

20 Minutes with Bridgette May 5, 2020~Secondary Heart Chakra (new chakra)

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

Drums png - Free Cliparts & PNG - Drums free vector art, Drums, Drums

 

 

Crystal Chakras:

Element: Fire/Plasma

Sun Beings ~ Sun Light ~ Cosmic Radiation

Fire/Snake Medicine Path

New Chakra’s Emerged In 1995, but, in most humans are still not active.

Important Features on Chakra/s becoming activated:

The health of our Physical Body has to be achieved through clean water, air, food by eating directly from active healthy soil.

Rainbow Beings/Rainbow Light return to Earth and we align ourselves with this Medicine/Energy.

This is connected in the 5th postAtlantian Epoch Stiner talked about which is the one we are in till 3572. Where the” Thinking” aspect of the human being. These new chakras become active this comes from a   path of the individualized understand through the critical thinking of FREEDOM and how to use it. Then we will come to a collective understanding and applying this knowledge to the greater good of all.

These new chakras will return us back to the work of the Earth but connected fully to the cosmos/ancestors. Like a giant vortex pivot point on the Earth and outstretched into the cosmic memory, knowledge, understanding through us, and radiating it out onto the Earth.

Healing the soil and eating from it will bring our bodies back into alignment with the energy around us, as the mineral/metal biologicals uptake through eating from the soil and clean water uptakes in our bodies this will increase the power/energy reflectivity/reflection from inside our bodies into the new chakras, from the inside out, not like the established chakras from the outside in.

Our blood becomes the crystalic structures needed to power the new chakras.

Helical Hearts – Petrified Organs – Synchronicities

https://www.youtube.com/watch?v=sA6wGlodqyQ

Bouman & Levy Heartbeat of Mother Earth

https://www.youtube.com/watch?v=ggF9AWzk7To

Dr Joe Dispenza Open Your Heart Meditation

https://www.youtube.com/watch?v=rY_aAIGZwjo

The Heart’s Intuitive Intelligence: A path to personal, social and global coherence

https://www.youtube.com/watch?v=QdneZ4fIIHE

Listen to Earth’s Heartbeat – Schumann Resonance 7.83 Hz

https://www.youtube.com/watch?v=MzaI-H2aK6E

Heart Beat of Mother Earth

https://www.youtube.com/watch?v=S5zjmpnCauo

 

 

“The biodynamic farmer is called to become both student [of Nature] and guide [of Nature spirits], as he learns from and works with nature, gradually achieving within his soul a transformation of knowledge into contemplative devotions.”  Excerpt from Hartmut von Jeete’s speech, The Growing Need for Biodynamic Agriculture.

Today’s virtual separation between the attitude of the person performing a job, and the actual product or work, may be considered by most to be a necessary evolutionary step in a positivistic worldview. In earlier days, the manner of working was an inseparable part of the created product… it is precisely in the area of working with living organisms that sensitivity is required as a first condition: without it, we cannot even realize what domain we are in as we work on a farm or in a garden… The initial step, for one who enters upon the path… as an apprentice in Biodynamic agriculture—is the acquisition and development of certain disciplines to the point where they become second nature. Hartmut Von Jeetze, Eminent Biodynamic Farmer, Biodynamic Magazine, Spring 1977

 

Holistic Animal Care coe-llc.com

For more information or for a private in person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching and more. Contact Bridgette Lyn Dolgoff  @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

20 Minutes with Bridgette May 1, 2020~Carpal Tunnel

Please Donate so I can leave Reno to a place where I can grow food and Farm. Money is what is halting this to happen, See Link, Thank You, Bridgette

https://www.paypal.com/donate/?token=BUnhQYnXVkzbpK_fabZaJnFWO1V4wEk-kd4u4VGlfjphxJV6BXARhv3cIK8KxDEDDLQsBG&country.x=US&locale.x=EN_US

Carpal Tunnel Syndrome: Risk Factors, Symptoms & Treatment

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

The carpal tunnel is a narrow passageway surrounded by bones and ligaments on the palm side of your hand. When the median nerve is compressed, the symptoms can include numbness, tingling, and weakness in the hand and arm.

This includes any place that there is a type of joint where the bones can articulate, move around. Jaw, Hips, Ankle, Knee, Elbow, Shoulder, Vertebra, Fingers, Toes, Hands, Feet, Sacrum, Ribs the medical profession like to separate things so that they can “specialize” in a knee of lower back or whatever they are pushing. Carpal means that the area of the bones which is the hand area. You can have Tunnel problems in a host of areas I mentioned where there are joints or moving parts. Other terms that may be used in regard to these kinds of issues which are symptoms of tension that need to be released in the body and this can be done by a professional like myself.

Other languages used: TMJ, Sciatica, Neuropathy, and more.

You can see the early warnings of the long term tunnel issues with sprains, lower leg hairline fractures, and dislocations, lower arm hairline fractures, and dislocations, numbing, unstoppable pain, nerve pain, tension headaches and other locations in the body.

The ideal position of joints would be stacked, like when we are young you can see how straight healthy children are, that would be stacked joints. Over time because of issues mentioned below the limbs start to bow as the collapse of the skeleton structure happens and tissues tighten in the areas of the Torso. The torso is also where we lose all our spiritual power and where we lose energy to drive us on and forward.

What can cause the Tunnel issues: heavy metal poisons, toxicity, stress, hormone imbalances, environment, job, working out, nutritional deficiency, past trauma, birth, brain lateralization, injury, accidents, auto-immune, genetics, types of viruses you were born with, infections, clogged lymph nodes, non-playable tissues, structural misalignment, abuse even mild and more.

Bridgette

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

 

For more information or for a private in-person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching, and more. Contact Bridgette Lyn Dolgoff: she has over 30 years of education, bloodlines, and a lifetime of experience. @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

 

Holistic Animal Care coe-llc.com

 

20 Minutes with Bridgette April 30, 2020~Letting Go

Please Donate so I can leave Reno to a place where I can grow food and Farm. Money is what is halting this to happen, See Link, Thank You, Bridgette

https://www.paypal.com/donate/?token=BUnhQYnXVkzbpK_fabZaJnFWO1V4wEk-kd4u4VGlfjphxJV6BXARhv3cIK8KxDEDDLQsBG&country.x=US&locale.x=EN_US

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

Today we are going to explore the physical letting go areas of the body. It is where people have the most pain that disables. The areas are Joints of the Jaw, Thumbs, and Hips. These are the areas where we are “see-saw d” one polarity or duality or another, not in balance. Usually, when we have pain in one or more of these areas we have been unbalanced for a long time on many levels: emotionally, mentally, physically, or energetically. Holding on, playing, and feeding one side or another and I sometimes see peoples shifting back and forth missing the balance points.

The hip joint is a synovial joint formed by the articulation of the rounded head of the femur and the cup-like acetabulum of the pelvis. It forms the primary connection between the bones of the lower limb and the axial skeleton of the trunk and pelvis.

Sunday, March 11th, 2012 (With images) | Hip anatomy, Human ...

The temporomandibular joints (TMJ) are the two joints connecting the jawbone to the skull. It is a bilateral synovial articulation between the temporal bone of the skull above and the mandible below; it is from these bones that its name is derived.

Temporomandibular Joint Disorders - Clinical Anatomy & Assessment ...

The three joints of the thumb differ markedly with respect to anatomy and function. Each contributes its own anatomic personality, and when functioning together, they allow the thumb to move with remarkable versatility and grace yet with the stability necessary to perform a wide variety of tasks. The carpometacarpal and interphalangeal joints allow for thumb mobility while the metacarpophalangeal joint provides stability. Thumb rotation primarily takes place at the CMC joint, although the MP and IP joints each contribute a small amount of pronation with flexion.

Sprained Thumb - OrthoInfo - AAOS

Emotional Pain Letting Go:

5 Ways to Let Go of Past Hurts
  1. Make the decision to let it go. Things don’t disappear on their own. …
  2. Express your pain — and your responsibility. …
  3. Stop being the victim and blaming others. …
  4. Focus on the present — the here and now — and joy. …
  5. Forgive them — and yourself.

Let go of Anger and Bitterness

  1. Feel it fully. If you stifle your feelings, they may leak out and affect everyone around you—not just the person who inspired your anger. Before you can let go of any emotion, you have to feel it fully.
  2. Give yourself a rant window. Let yourself vent for a day before confronting the person who troubled you. This may diffuse the hostility and give you time to plan a rational confrontation.
  3. Remind yourself that anger hurts you more than the person who upset you, and visualize it melting away as an act of kindness to yourself.
  4. If possible, express your anger to the person who offended you. Communicating how you feel may help you move on. Keep in mind that you can’t control how the offender responds; you can only control how clearly and kindly you express yourself.
  5. Take responsibility. Many times when you’re angry, you focus on what someone else did that was wrong, which essentially gives away your power. When you focus on what you could have done better, you often feel empowered and less bitter.
  6. Put yourself in the offender’s shoes. We all make mistakes, and odds are you could have easily slipped up just like your husband, father, or friend did. Compassion dissolves anger.
  7. Metaphorically throw it away. For example, jog with a backpack full of tennis balls. After you’ve built up a bit of rush, toss the balls one by one, labeling each as a part of your anger. (You’ll need to retrieve these—litter angers the earth!)
  8. Use a stress ball, and express your anger physically and vocally when you use it. Make a scrunched up face or grunt. You may feel silly, but this allows you to actually express what you’re feeling inside.
  9. Wear a rubber band on your wrist and gently flick it when you start obsessing on angry thoughts. This trains your mind to associate that type of persistent negativity with something unpleasant.
  10. Remind yourself these are your only three options: remove yourself from the situation, change it, or accept it. These acts create happiness; holding onto bitterness never does.

Mental Pain Letting Go:

Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us.

We replay past mistakes over and over again in our head, allowing feelings of shame and regret to shape our actions in the present. We cling to frustration and worry about the future as if the act of fixation somehow gives us power. We hold stress in our minds and bodies, potentially creating serious health issues, and accept that state of tension as the norm.

  1. Use a deep breathing technique, like Ajayi, to soothe yourself and seep into the present moment.
  2. Immerse yourself in a group activity. Enjoying the people in your life may help put your problems in perspective.
  3. Consider this quotation by Eckhart Tolle: “Worry pretends to be necessary but serves no useful purpose.” Questioning how your stress serves you may help you let it go.
  4. Metaphorically release it. Write down all your stresses and toss the paper into your fireplace.
  5. Replace your thoughts. Notice when you begin thinking about something that stresses you so you can shift your thought process to something more pleasant, like your passion for your hobby.
  6. Take a sauna break. Studies reveal that people who go to the sauna at least twice a week for ten to thirty minutes are less stressed after work than others with similar jobs who don’t.
  7. Imagine your life ten years from now. Then look twenty years into the future, and then thirty. Realize that many of the things you’re worrying about don’t really matter in the grand scheme of things.
  8. Organize your desk. According to Georgia Witkin, assistant director of psychiatry at Mount Sinai School of Medicine, completing a small task increases your sense of control and decreases your stress level.
  9. Use it up. Make two lists: one with the root causes of your stress and one with actions to address them. As you complete these tasks, visualize yourself utilizing and depleting your “stress supply.”
  10. Laugh it out. Research shows that laughter soothes tension, improves your immune system, and even eases pain. If you can’t relax for long, start with just ten minutes watching a funny video on YouTube.

https://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/

Spiritually Letting Go:

Physically Letting Go:

Meditations for Letting Go:

For more information or for a private in-person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching, and more. Contact Bridgette Lyn Dolgoff: she has over 30 years of education, bloodlines, and a lifetime of experience. @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

 

Holistic Animal Care coe-llc.com

 

20 Minutes with Bridgette April 29, 2020~Heart Chakra

This V-Day, explore energy healing with focus on the heart chakra ...

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

 

Why  would the “Breaker or Fuze” box called the Chakra “Shut Down or Off”, blow a fuse or not get enough power flow out of the energy body through the breaker box or chakra into the physical body:

Structural Nis-alignment, Diet, Mental or Emotional Breakdowns, Nutrition, Tension/Stress Long Term, Illness, Brain Function, Systems, and Diaphram Collapsing, Clothing, and Restrictions, No energy or power left in Energy Body.

The heart chakra is the central powerhouse of the subtle body. This is the focal point or bridge that connects the first three chakras relating to the external world to the three higher chakras associated with intuition and spirituality. The heart is the mediator between body and spirit, and it directly determines their strength and health.

Physical dis-ease from a weak Anahata can manifest into circularity issues and blood disorders (due to being unable to circulate love through oneself and others), breast cancer and heart dis-ease (from holding onto heartbreak or pain associated with love), and illness in the lungs, diaphragm, and even suicide because the individual may not believe they deserve to ‘breathe in’ loving, universal life force (often referred to as prana, or Chi/Qi).

Anahata (SanskritअनाहतIASTAnāhata, English: “unstruck”) or heart chakra is the fourth primary chakra, according to Hindu YogicShakta and Buddhist Tantric traditions. In SanskritAnahata means “unhurt, unstruck, and unbeaten”. Anahata Nad refers to the Vedic concept of unstruck sound (the sound of the celestial realm). Anahata is associated with balance, calmness, and serenity.

https://en.wikipedia.org/wiki/Anahata

Physics of Seven Chakras and How to Balance 7 Chakras Correctly

Chakra Beatbox by MC YOGI

https://www.youtube.com/watch?v=H8VAnzW_9AA

5 Heart chakra healing techniques

1) Meditate to heal the fourth chakra

Meditation can help to restore proper energy flow to the heart chakra. And since meditation is such a deeply personal experience, you should take time to find a practice that works best for you.

Here are a few meditation tips:

  • Wear comfortable clothing
  • Sit or lie in a position that doesn’t strain your spine or joints
  • Find a place in which you won’t be disturbed
  • Try a guided meditation to get started

2) Work with the chakra’s color

The color green is associated with the heart chakra. And you should find ways to incorporate this color into your daily life.

Add some green clothing to your wardrobe and decorate your workspace with green accents. Plants are a great way to add greenery and life into your workspace.

3) Try a mantra

Mantras are a great way to affirm your meditation efforts. These are simple and help to provide focus.

The mantra for the anahata is ‘YAM.’

Chant this to heal both the physical and the spiritual heart center and to open yourself up to unconditional love and compassion.

Mantras can be repeated vocally or sub-vocally while you meditate.

4) Benefit from affirmations

Positive affirmations can help you increase the positive energy associated with the fourth chakra. These can include little notes you leave for yourself on the bathroom mirror or computer monitor.

Examples of positive heart affirmations include:

  • “I deeply and completely love and accept myself.”
  • “I am wanted and loved.”
  • “My heart is open to love.”
  • “I forgive myself.”
  • “I live in a state of grace and gratefulness.”

5) Heal through music

Music speaks deeply to the human spirit. Heighten and prolong your meditation efforts by incorporating music into your practice.

Additionally, listening to upbeat and joyous music is a useful way to build up a positive outlook on life. Open your heart to the message of the music and allow its true meaning to resonate deep within.

The heart chakra is the centerpiece of the seven. It’s the place where the physical and spiritual planes meet, and all of this rests on a foundation of love and gratitude.

This is why it is important for everyone to heal and grow their fourth chakra.

Heart Chakra Opening Vibrations

https://www.youtube.com/watch?v=ND1b-uVy-TM

 Heart Chakra, New Delhi, India, DP

https://www.youtube.com/watch?v=8xA8OME3Ezo

 

For more information or for a private in-person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching, and more. Contact Bridgette Lyn Dolgoff: she has over 30 years of education, bloodlines, and a lifetime of experience. @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

 

Holistic Animal Care coe-llc.com

 

20 Minutes with Bridgette April 27, 2020~Essential oils Lies

Essential oil - Free nature icons

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

Essential Oils cannot cure things like cancer, They can be used for moods, enhancing moods. Anything that can enhance a mood, help our bodies to make an uplifting chemical or peptide is beneficial.

Essential oils can be much more dangerous than what the public is told,

Marketing for profit is not in the interest of humans, animals, or nature.

In the class today I will explain why you should never put essential oil directly onto a baby, child, or animal, ever, can cause liver failure. Learn how more appropriate ways to use the essential oils for health to be shared.

These are links of essential oil companies I would buy from, anything with Biodynamic or Demeter I am always in on, as I am a Biodynamically trained farmer and those are the highest values of all products that can be purchased on the markets.

Biodynamic agriculture

https://en.wikipedia.org/wiki/Biodynamic_agriculture

Demeter International

https://en.wikipedia.org/wiki/Demeter_International

 

Organic, Biodynamic & Demeter Certified Essential Oils:

https://www.florihana.com/us/124-aromatherapy

https://www.bulkapothecary.com/certified-organic/?gclid=EAIaIQobChMI-qaBrfWI6QIVfz6tBh3skQbHEAMYAyAAEgL3kfD_BwE

https://www.goddessofspring.com/demeter-biodynamic-essential-oils/

https://www.ecco-verde.com/categories/demeter-certified-essential-oils

http://www.sophiasgardenherbs.com/products/

What The Bleep Do We Know EXTENDED

https://www.youtube.com/watch?v=R6G3-Zc9mtM

 

Essential Oil Recipes:

Anger:  two ounces of carrier oil or two ounces of purified water with spraying head, 8 drops of Frankincense, 3 drops of neroli, and 3 drops of lime. Shake well. You can add to a bath, massage onto the body, or spray onto the body, your bed, at your desk.

Relaxing Elixer: a bit less than two ounces of Homemade fruit brandy (I use wild blueberry brandy I make), an end of a toothpick (Should not have extra oil or drop) dipped in Lavender essential oil (then stirred into the brandy), 10 drops of California poppy tincture (I make my own), 10 drops of glycerine Lemon Balm tincture (I make my own).

These are just ideas on possibilities.  I make as many herbal medicines that I can for use. These are just ideas.

 

For more information or for a private in-person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching, and more. Contact Bridgette Lyn Dolgoff: she has over 30 years of education, bloodlines, and a lifetime of experience. @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

 

Holistic Animal Care coe-llc.com