To recapitulate entails recalling all the people we have met, all the places we have seen, and all the feelings we have had in our entire lives; starting from the present and going back to the earliest memories; then sweeping them clean, one by one, with the sweeping breath.
I listened, intrigued, although I couldn’t help feeling that what she said was more than nonsensical to me.
Before I could make any comments at all, she firmly took my chin in her hands and instructed me to inhale through the nose as she turned my head to the left, and then exhale as she turned it to the right.
Next, I was to turn my head to the left and right in a single movement without breathing. She said that this is a mysterious way of breathing and the key to the recapitulation, because inhaling allows us to pull back energy that we lost; while exhaling permits us to expel foreign, undesirable energy that has accumulated in us through interacting with our fellow men.
Bridgette Lyn Dolgoff was born into the Russian bloodline, has been a lifetime student & practitioner of Shamanism. She is a Star Child that was sent to Earth in the second grand wave. Bridgette walks and works in the multidimensional layers and specializes in her own formats, structures, and practices. For over 25 years she has taught & facilitated "Energetic & Structural Medicine" for humans, earth, and all living beings. Bridgette is registered with the International Association of Medical Intuitive. In 2006 Bridgette began consulting for Corporate & Political geared business with a focus on creating "ECO-nomical Cooperation’s". Bridgette became a full-scale activist & citizen lobbyist in her home state and nationally for food, alternative medicine & environment in 2009. Bridgette is a sustainable, Biodynamic farmer educating about our spiritual return back to Earth. She brings insights on how to work with the medicine of earth in systems of recovery and restoration for the health of our bodies, soil, water, air, plants life and animals. Bridgette builds & consults "urban farms" individual family food production and peri-urban community farms. She has traveled to build core food productions on off-grid land for other communities, on-site training for those just starting out. The Urban Farm Project is consulting and teaching on “soil health” for conservation and education of health of all living beings through nutritionally dense food coming from the nutritional dense soil “healthy soil”. One of her long-term projects is to develop Biodynamic farms to rehabilitate combat veterans into sustainable Biodynamic farmers, creating a team to eventually travel to restore large land masses and bodies of water. Her offerings come in workshops, webinars, and classes, lecturing at events, consulting, counseling, hands-on building, and development, hands-on healing in person or long distance. She makes handcrafted medicine for land, water, homes, property to healing, balance and reset energies.
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