20 Minutes with Bridgette May 14, 2020~Spider Medicine

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

 

Spider Power Animal Symbol Of Creation Weaving Our Realities Infinity Balance Past Present And Future

http://www.shamanicjourney.com/?s=spider

Grandmother Spider

https://www.youtube.com/watch?v=qAnazfxS7Xw

Spider Grandmother (Koyangwuti, Kokyangwuti)

http://www.native-languages.org/spider-grandmother.htm

Native American Spider Mythology

http://www.native-languages.org/legends-spider.htm

Native American Story ~ Grandmother Spider Steals the Sun

https://www.youtube.com/watch?v=HlV3IhA3P-8

Spider Woman’s Legacy & Spider Man’s Lore

https://www.youtube.com/watch?v=RNwTKDclRxc

Beautiful Spider Web Build Time-lapse | BBC Earth

https://www.youtube.com/watch?v=zNtSAQHNONo

World’s Strongest Spider Web

https://www.youtube.com/watch?v=Ar3veHKBYvU

 

Please Donate when you can, now, during classes or sometime down the road. Thank you. paypal.me/MOCN

For more information or for a private in-person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching, and more. Contact Bridgette Lyn Dolgoff: she has over 30 years of education, bloodlines, and a lifetime of experience. @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

 

Holistic Animal Care coe-llc.com

 

20 Minutes with Bridgette May 12, 2020~Mouth of God Chakra (new chakra)

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

Drums png - Free Cliparts & PNG - Drums free vector art, Drums, Drums

Rainbow Fluorite Wand – Spirit Magicka

Diamond Reflection Stock Photos, Pictures & Royalty-Free Images ...

 

Mouth Of God Chakra moves us from Image or Dreaming Consciousness of the 4th Epoch which Steiner lectured and wrote about, to the current epoch of the thinking consciousness that started to develop in 1410, which we are still in, this period will last till 3572.

Thought the mouth of god chakra is mostly not opened or working in humans, the new chakra/s “were” applied to our energy systems in 1995. I believe for the new human evolution taking place with the development of the part of the brain that does thinking that is recent. Most people are still in the picture or dreaming lower animal consciousness, they are not thinking as of yet. The memory of water “Emoto” and other’s work proves that our human structure including the water in us is picture consciousness, imprintable, and reflective of what is outside of us and pineal gland and third eye chakra helped us evolve into the picture consciousness. Now we need to evolve into thinking consciousness, with the use of a mouth of god chakra and seventh eye chakra and the use of both sides of the brain in a critical approach to thinking, individual which will lead to the collective.  The 6th epoch will be where the collective thinking and being will take place and thrive as the next evolution of the human being.

Bridgette

Crystal Chakras:

Element: Fire/Plasma

Sun Beings ~ Sun Light ~ Cosmic Radiation

Fire/Snake Medicine Path

New Chakra’s Emerged In 1995, but, in most humans are still not active.

Important Features on Chakra/s becoming activated:

The health of our Physical Body has to be achieved through clean water, air, food by eating directly from active healthy soil.

Rainbow Beings/Rainbow Light return to Earth and we align ourselves with this Medicine/Energy.

This is connected in the 5th postAtlantian Epoch Stiner talked about which is the one we are in till 3572. Where the” Thinking” aspect of the human being. These new chakras become active this comes from a   path of the individualized understand through the critical thinking of FREEDOM and how to use it. Then we will come to a collective understanding and applying this knowledge to the greater good of all.

These new chakras will return us back to the work of the Earth but connected fully to the cosmos/ancestors. Like a giant vortex pivot point on the Earth and outstretched into the cosmic memory, knowledge, understanding through us, and radiating it out onto the Earth.

Healing the soil and eating from it will bring our bodies back into alignment with the energy around us, as the mineral/metal biologicals uptake through eating from the soil and clean water uptakes in our bodies this will increase the power/energy reflectivity/reflection from inside our bodies into the new chakras, from the inside out, not like the established chakras from the outside in.

Our blood becomes the crystalic structures needed to power the new chakras.

 

Functional brain imaging of telepathy

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3144613/

The Consciousness of Lower Animals

https://www.waldorflibrary.org/articles/701-the-consciousness-of-lower-animals

The consciousness of Higher Animals

https://www.waldorflibrary.org/articles/676-the-consciousness-of-higher-animals

AN ANTHROPOSOPHICAL INTRODUCTION TO THE HUMAN ORGANIZATION

https://www.ime.usp.br/~vwsetzer/const2-eng.htm

THE TASKS OF THE FIFTH POST-ATLANTEAN EPOCH

https://wn.rsarchive.org/GA/GA0124/19101107p02.html

Defining Critical Thinking

https://www.criticalthinking.org/pages/defining-critical-thinking/766

 

Please Donate when you can, now, during classes or sometime down the road. Thank you. paypal.me/MOCN

For more information or for a private in-person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching, and more. Contact Bridgette Lyn Dolgoff: she has over 30 years of education, bloodlines, and a lifetime of experience. @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

 

Holistic Animal Care coe-llc.com

 

Carrying Stones & Digging Holes May 10, 2020~Structure & Memory of Water Links

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

Deeper Concepts of Water

Structure of Water & Memory of Water Links from Class

Bridgette Lyn Dolgoff & Dr. Lenny Thyme (Ph.D. Chemist & Freelance Scientist) will be hosting this class. You can see more of Dr. Lenny  Thyme on his blog: https://www.minds.com/themaddoctorthyme/

Dennis Barker And Lenny Thyme In Conversation

https://www.youtube.com/watch?v=55CC7_fHp4Y&feature=youtu.be

 

Rudolph Steiner talks about the Mineral Kingdom (Water) has a reflective consciousness. A mirror consciousness, this is why water has memory, what is outside of water imprints it with information, data, feelings, thoughts, images. 

He also lectures on the beings that live within the minerals and how it is our job to free, raise the consciousness of the mineral and animal kingdoms. As we raise our consciousness and the imprinting becomes more light, loving, the kindness we reflect onto these kingdoms and they become more conscious. 

In Biodynamic Stirring of preparations unlike other philosophies, it creates memory, binds energy of medicines, and structures the water. This creates the highest potential of homeopathic remedy with feelings of love, health, healing as you hold your attention, prayer in connection with the water. The human being mirroring, imprinting, reflecting which creates the memory on to the water which like in Emoto’s work you can see what you have reflected onto the water back in light forms or sickness in water. Stirring binds the preparations into the water, structures it returning the living parts including the life force back into the water, and your elevated consciousness while doing it creates a water memory or imprinting back to you and the world as a reflection, karma is you will of your mind, heart and being instantly into your world you are living.

Bridgette

Prayers affect on reality- Dr. Emoto

https://www.youtube.com/watch?v=dzYBiq6nT9g&list=PLSKAOOgAfjDECUTM27_EJNMkt8kgaUARj&index=5

Water Memory Nobel Prize laureate Luc Montagnier

https://www.youtube.com/watch?v=R8VyUsVOic0&list=PLSKAOOgAfjDECUTM27_EJNMkt8kgaUARj&index=6

The memory of water – Jacques Benveniste

https://www.youtube.com/watch?v=hw_vyY8hIGA&feature=youtu.be

Biodynamic Preparation Stirring Homeopathic Remedy for Soil

https://www.youtube.com/watch?v=1EiqVcbq8oo

The Mystery of Water – What we know is a drop

https://www.youtube.com/watch?v=KN3PBFxV3Xw&list=PLSKAOOgAfjDECUTM27_EJNMkt8kgaUARj&index=42

Johann  Grander – Inventor of Revitalized Water

https://www.youtube.com/watch?v=iYqiDgh0UG0&list=PLSKAOOgAfjDECUTM27_EJNMkt8kgaUARj&index=92

The structure of water happens are a result of its relationship with nature & the sun. We can mimic nature:

The Extraordinary Nature of Water ( Viktor Schauberger ) 1 – 4

https://www.youtube.com/watch?v=qhwhmqM2oFE&list=PL7F03684E9A799C59

https://www.youtube.com/watch?v=CS1zzcoU7wY&list=PL7F03684E9A799C59&index=2

https://www.youtube.com/watch?v=i_Yx-zP-CwA&list=PL7F03684E9A799C59&index=3

https://www.youtube.com/watch?v=07mX7Bw4Z3E&list=PL7F03684E9A799C59&index=4

Viktor Schauberger – Comprehend and Copy Nature

https://www.youtube.com/watch?v=yXPrLGUGZsw&feature=youtu.be

Flow Forms

https://www.youtube.com/watch?v=MWPlpdVLil4&list=PLSKAOOgAfjDECUTM27_EJNMkt8kgaUARj&index=9

https://www.youtube.com/watch?v=MszlJrxtIXk&list=PLSKAOOgAfjDECUTM27_EJNMkt8kgaUARj&index=10

https://www.youtube.com/watch?v=Iccl1jrSPmM&list=PLSKAOOgAfjDECUTM27_EJNMkt8kgaUARj&index=25

Living Water Through Aquatech/Ancient

https://www.youtube.com/watch?v=KLIKqVBuEMs&list=PLSKAOOgAfjDECUTM27_EJNMkt8kgaUARj&index=65

Shamangineer | Water Alchemy, Fringe Science, & Viktor Schauberger

https://www.youtube.com/watch?v=LkR_MNt0u1w&list=PLSKAOOgAfjDECUTM27_EJNMkt8kgaUARj&index=16

Viktor Schauberger: “Water Wizard”

https://www.youtube.com/watch?v=bdynEiXFypA&list=PLSKAOOgAfjDECUTM27_EJNMkt8kgaUARj&index=35

Walter Russell & Viktor Schauberger | The Creation Equation

https://www.youtube.com/watch?v=s4IpEK87Qus&feature=youtu.be

 

Please Donate when you can, now, during classes or sometime down the road. Thank you. paypal.me/MOCN

 

For more information Please contact Bridgette @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

Carrying Stones & Digging Holes refers to the process much like chopping wood and carrying water. It is the backbone process of the Ceremonies that also lend to the work we do with all our relations. The work that comes after the thought that builds the physical reality and our tending to it. The topics covered showcase the people and their work that has gone beyond thought and understanding into the physical reality where they have built a foundation in which they do their work giving a platform in which they can teach, educate and inspire others.

Host Bridgette Lyn Dolgoff is a Traditional Osteopath, Nutritionalist, Biodynamic Farmer, Herbalist, and Old School Shaman Practitioner. She is heavily involved with the saving of the Earth and all beings on her. She works in person or by zoom meeting and at times travels to a location. You can contact her for an appointment and start your journey of health and healing. Bridgette has been a TV and Radio Host.

 

 

20 Minutes with Bridgette May 7, 2020~Throat Chakra

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

Throat Chakra ~ The Divine Will

https://en.wikipedia.org/wiki/Will_of_God

This is where polarity/duality plays out. The see-saw between those states and the heart is the balance point. The key is being in the present moment, not in the past or the future, being in your right/good mind and your right /good heart and aligning them.

chakra/s and body coe-llc.com

20 Minutes with Bridgette April 10, 2020~Codependency

http://coe-llc.com/2020/04/10/20-minutes-with-bridgette-april-10-2020codependency/

20 Minutes with Bridgette April 23, 2020~Third Chakra

http://coe-llc.com/2020/04/23/20-minutes-with-bridgette-april-23-2020third-chakra/

Bipolar Disorder

https://www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml

Passive-Aggression

https://www.psychologytoday.com/us/basics/passive-aggression

What is Light Language

https://lightlanguagehealing.com/faq/

Getting Myself Right Prayer

https://www.youtube.com/watch?v=7cqUHYHHQFs

The Sacred Sound of Creation

Throat Chakra Yoga

THROAT CHAKRA HEALING MEDITATION

https://www.youtube.com/watch?v=kU1Y4e9RDX8

 

Please Donate so I can leave Reno to a place where I can grow food and Farm. Money is what is halting this to happen, See Link, Thank You, Bridgette

https://www.paypal.com/donate/?token=BUnhQYnXVkzbpK_fabZaJnFWO1V4wEk-kd4u4VGlfjphxJV6BXARhv3cIK8KxDEDDLQsBG&country.x=US&locale.x=EN_US

For more information or for a private in-person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching, and more. Contact Bridgette Lyn Dolgoff: she has over 30 years of education, bloodlines, and a lifetime of experience. @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

 

Holistic Animal Care coe-llc.com

 

20 Minutes with Bridgette May 5, 2020~Secondary Heart Chakra (new chakra)

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

Drums png - Free Cliparts & PNG - Drums free vector art, Drums, Drums

 

 

Crystal Chakras:

Element: Fire/Plasma

Sun Beings ~ Sun Light ~ Cosmic Radiation

Fire/Snake Medicine Path

New Chakra’s Emerged In 1995, but, in most humans are still not active.

Important Features on Chakra/s becoming activated:

The health of our Physical Body has to be achieved through clean water, air, food by eating directly from active healthy soil.

Rainbow Beings/Rainbow Light return to Earth and we align ourselves with this Medicine/Energy.

This is connected in the 5th postAtlantian Epoch Stiner talked about which is the one we are in till 3572. Where the” Thinking” aspect of the human being. These new chakras become active this comes from a   path of the individualized understand through the critical thinking of FREEDOM and how to use it. Then we will come to a collective understanding and applying this knowledge to the greater good of all.

These new chakras will return us back to the work of the Earth but connected fully to the cosmos/ancestors. Like a giant vortex pivot point on the Earth and outstretched into the cosmic memory, knowledge, understanding through us, and radiating it out onto the Earth.

Healing the soil and eating from it will bring our bodies back into alignment with the energy around us, as the mineral/metal biologicals uptake through eating from the soil and clean water uptakes in our bodies this will increase the power/energy reflectivity/reflection from inside our bodies into the new chakras, from the inside out, not like the established chakras from the outside in.

Our blood becomes the crystalic structures needed to power the new chakras.

Helical Hearts – Petrified Organs – Synchronicities

https://www.youtube.com/watch?v=sA6wGlodqyQ

Bouman & Levy Heartbeat of Mother Earth

https://www.youtube.com/watch?v=ggF9AWzk7To

Dr Joe Dispenza Open Your Heart Meditation

https://www.youtube.com/watch?v=rY_aAIGZwjo

The Heart’s Intuitive Intelligence: A path to personal, social and global coherence

https://www.youtube.com/watch?v=QdneZ4fIIHE

Listen to Earth’s Heartbeat – Schumann Resonance 7.83 Hz

https://www.youtube.com/watch?v=MzaI-H2aK6E

Heart Beat of Mother Earth

https://www.youtube.com/watch?v=S5zjmpnCauo

 

 

“The biodynamic farmer is called to become both student [of Nature] and guide [of Nature spirits], as he learns from and works with nature, gradually achieving within his soul a transformation of knowledge into contemplative devotions.”  Excerpt from Hartmut von Jeete’s speech, The Growing Need for Biodynamic Agriculture.

Today’s virtual separation between the attitude of the person performing a job, and the actual product or work, may be considered by most to be a necessary evolutionary step in a positivistic worldview. In earlier days, the manner of working was an inseparable part of the created product… it is precisely in the area of working with living organisms that sensitivity is required as a first condition: without it, we cannot even realize what domain we are in as we work on a farm or in a garden… The initial step, for one who enters upon the path… as an apprentice in Biodynamic agriculture—is the acquisition and development of certain disciplines to the point where they become second nature. Hartmut Von Jeetze, Eminent Biodynamic Farmer, Biodynamic Magazine, Spring 1977

 

Holistic Animal Care coe-llc.com

For more information or for a private in person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching and more. Contact Bridgette Lyn Dolgoff  @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

Carrying Stones & Digging Holes May 3, 2020~Growing Food & UR Health Links

Please Donate so I can leave Reno to a place where I can grow food and Farm. Money is what is halting this to happen, See Link, Thank You, Bridgette

https://www.paypal.com/donate/?token=BUnhQYnXVkzbpK_fabZaJnFWO1V4wEk-kd4u4VGlfjphxJV6BXARhv3cIK8KxDEDDLQsBG&country.x=US&locale.x=EN_US

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

SPROUTING SUPPLIES

https://sproutpeople.org/sprouting-supplies/

Sprouting Seeds

https://sproutpeople.org/seeds/

The REAL REASON there’s no more MEAT

https://www.youtube.com/watch?v=7iu59d6fnfw&feature=youtu.be

Why You Should Buy Grow Lights

https://www.youtube.com/watch?v=oKUZX_F8RWY

5 Indoor Grow Light System Ideas

https://www.youtube.com/watch?v=Y-6D3DvZzeo

$3 Storage Containers Into an Edible Garden

https://www.youtube.com/watch?v=LvPr3g4Erms

8 Ways to Grow Potatoes Anywhere You Live

https://www.youtube.com/watch?v=CLrsp4c_6VE

Fat hidden in dirt may fend off anxiety disorders

https://neurosciencenews.com/dirt-fat-anxiety-14108/?fbclid=IwAR1oQEfoK0ANMfbU2YBZqMdWUX3lonq_tEWjsQZNrT9ccVYO2CiMk0zKcxY

6 of the Most Common Endocrine Disruptors

https://goop.com/wellness/environmental-health-civics/6-of-the-most-common-endocrine-disruptors-and-how-to-avoid-them/

EWG’S LIST

https://www.ewg.org/foodnews/

 

avoid packaging toxins in your food and enviroment

throw away less, land fills

Alternative garden that have plastics

Alternative gardening that use fish fert or other raw ferts

 

 

 

This is a once a week class offered by Bridgette Lyn Dolgoff on Zoom by the Ministry Of Consciousness as a part of the outreach educational programs.

Topics that may be covered in classes will cover water, prayer, farming, food as medicine, shamanism, spirituality, prepping, consciousness, ceremony, pain management, herbalism, nutrition, soil, seeds, health, law, and more.

The class will be held every Sunday at 4 pm EST USA Time on Zoom until further notice.

During the class you will be provided many links, sometimes pdfs, practices and more. It will be up to you to glean and harvest this information. This class will be recorded and put up on Patreon: Consciousness of Economics

For more free content please see youtube channels that Bridgette manages.  https://www.youtube.com/user/bridgenit &  https://www.youtube.com/channel/UC0mlZ0GUy_hmjQFOSaMdunw

Each class will have a different topic set by Bridgette and released on the http://coe-llc.com/ blog at the start of every week.

Each week will have the live zoom link for that particular class. The classes will not have the same zoom links.

Classes are for the education of those interested in the topics presented. These classes are on a donation basis if you cannot afford to donate before or during classes then donate in the future when you have the means to. Links for zoom will be offered on each blog with or without a person donating.

Each Class will be put on Patreon after.

People who come onto these classes with the agenda of disrespect, rudeness, or any ill behavior will be removed without notification, warning or comment.

To Donate please use the Ministry Of Consciousness donation link, these classes are part of the Ministries out Reach Programs. You can use ministryofconsciousnessnevada@gmail.com on paypal, paypal.me/MOCN or There is a donation center at the bottom of the first webpage here in coe-llc.com. If you want to donate in crypto let me know I have a wallet just not up on the website yet.

Sometimes there will be personally selected instructors along with Bridgette. They will be identified on the blog for that particular class.

You may need to download Zoom beforehand: https://zoom.us/download

For more information Please contact Bridgette @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

Carrying Stones & Digging Holes refers to the process much like chopping wood and carrying water. It is the backbone process of the Ceremonies that also lend to the work we do with all our relations. The work that comes after the thought that builds the physical reality and our tending to it. The topics covered showcase the people and their work that has gone beyond thought and understanding into the physical reality where they have built a foundation in which they do their work giving a platform in which they can teach, educate and inspire others.

Host Bridgette Lyn Dolgoff is a Traditional Osteopath, Nutritionalist, Biodynamic Farmer, Herbalist, and Old School Shaman Practitioner. She is heavily involved with the saving of the Earth and all beings on her. She works in person or by zoom meeting and at times travels to a location. You can contact her for an appointment and start your journey of health and healing.

20 Minutes with Bridgette May 1, 2020~Carpal Tunnel

Please Donate so I can leave Reno to a place where I can grow food and Farm. Money is what is halting this to happen, See Link, Thank You, Bridgette

https://www.paypal.com/donate/?token=BUnhQYnXVkzbpK_fabZaJnFWO1V4wEk-kd4u4VGlfjphxJV6BXARhv3cIK8KxDEDDLQsBG&country.x=US&locale.x=EN_US

Carpal Tunnel Syndrome: Risk Factors, Symptoms & Treatment

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

The carpal tunnel is a narrow passageway surrounded by bones and ligaments on the palm side of your hand. When the median nerve is compressed, the symptoms can include numbness, tingling, and weakness in the hand and arm.

This includes any place that there is a type of joint where the bones can articulate, move around. Jaw, Hips, Ankle, Knee, Elbow, Shoulder, Vertebra, Fingers, Toes, Hands, Feet, Sacrum, Ribs the medical profession like to separate things so that they can “specialize” in a knee of lower back or whatever they are pushing. Carpal means that the area of the bones which is the hand area. You can have Tunnel problems in a host of areas I mentioned where there are joints or moving parts. Other terms that may be used in regard to these kinds of issues which are symptoms of tension that need to be released in the body and this can be done by a professional like myself.

Other languages used: TMJ, Sciatica, Neuropathy, and more.

You can see the early warnings of the long term tunnel issues with sprains, lower leg hairline fractures, and dislocations, lower arm hairline fractures, and dislocations, numbing, unstoppable pain, nerve pain, tension headaches and other locations in the body.

The ideal position of joints would be stacked, like when we are young you can see how straight healthy children are, that would be stacked joints. Over time because of issues mentioned below the limbs start to bow as the collapse of the skeleton structure happens and tissues tighten in the areas of the Torso. The torso is also where we lose all our spiritual power and where we lose energy to drive us on and forward.

What can cause the Tunnel issues: heavy metal poisons, toxicity, stress, hormone imbalances, environment, job, working out, nutritional deficiency, past trauma, birth, brain lateralization, injury, accidents, auto-immune, genetics, types of viruses you were born with, infections, clogged lymph nodes, non-playable tissues, structural misalignment, abuse even mild and more.

Bridgette

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

 

For more information or for a private in-person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching, and more. Contact Bridgette Lyn Dolgoff: she has over 30 years of education, bloodlines, and a lifetime of experience. @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

 

Holistic Animal Care coe-llc.com

 

20 Minutes with Bridgette April 30, 2020~Letting Go

Please Donate so I can leave Reno to a place where I can grow food and Farm. Money is what is halting this to happen, See Link, Thank You, Bridgette

https://www.paypal.com/donate/?token=BUnhQYnXVkzbpK_fabZaJnFWO1V4wEk-kd4u4VGlfjphxJV6BXARhv3cIK8KxDEDDLQsBG&country.x=US&locale.x=EN_US

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

Today we are going to explore the physical letting go areas of the body. It is where people have the most pain that disables. The areas are Joints of the Jaw, Thumbs, and Hips. These are the areas where we are “see-saw d” one polarity or duality or another, not in balance. Usually, when we have pain in one or more of these areas we have been unbalanced for a long time on many levels: emotionally, mentally, physically, or energetically. Holding on, playing, and feeding one side or another and I sometimes see peoples shifting back and forth missing the balance points.

The hip joint is a synovial joint formed by the articulation of the rounded head of the femur and the cup-like acetabulum of the pelvis. It forms the primary connection between the bones of the lower limb and the axial skeleton of the trunk and pelvis.

Sunday, March 11th, 2012 (With images) | Hip anatomy, Human ...

The temporomandibular joints (TMJ) are the two joints connecting the jawbone to the skull. It is a bilateral synovial articulation between the temporal bone of the skull above and the mandible below; it is from these bones that its name is derived.

Temporomandibular Joint Disorders - Clinical Anatomy & Assessment ...

The three joints of the thumb differ markedly with respect to anatomy and function. Each contributes its own anatomic personality, and when functioning together, they allow the thumb to move with remarkable versatility and grace yet with the stability necessary to perform a wide variety of tasks. The carpometacarpal and interphalangeal joints allow for thumb mobility while the metacarpophalangeal joint provides stability. Thumb rotation primarily takes place at the CMC joint, although the MP and IP joints each contribute a small amount of pronation with flexion.

Sprained Thumb - OrthoInfo - AAOS

Emotional Pain Letting Go:

5 Ways to Let Go of Past Hurts
  1. Make the decision to let it go. Things don’t disappear on their own. …
  2. Express your pain — and your responsibility. …
  3. Stop being the victim and blaming others. …
  4. Focus on the present — the here and now — and joy. …
  5. Forgive them — and yourself.

Let go of Anger and Bitterness

  1. Feel it fully. If you stifle your feelings, they may leak out and affect everyone around you—not just the person who inspired your anger. Before you can let go of any emotion, you have to feel it fully.
  2. Give yourself a rant window. Let yourself vent for a day before confronting the person who troubled you. This may diffuse the hostility and give you time to plan a rational confrontation.
  3. Remind yourself that anger hurts you more than the person who upset you, and visualize it melting away as an act of kindness to yourself.
  4. If possible, express your anger to the person who offended you. Communicating how you feel may help you move on. Keep in mind that you can’t control how the offender responds; you can only control how clearly and kindly you express yourself.
  5. Take responsibility. Many times when you’re angry, you focus on what someone else did that was wrong, which essentially gives away your power. When you focus on what you could have done better, you often feel empowered and less bitter.
  6. Put yourself in the offender’s shoes. We all make mistakes, and odds are you could have easily slipped up just like your husband, father, or friend did. Compassion dissolves anger.
  7. Metaphorically throw it away. For example, jog with a backpack full of tennis balls. After you’ve built up a bit of rush, toss the balls one by one, labeling each as a part of your anger. (You’ll need to retrieve these—litter angers the earth!)
  8. Use a stress ball, and express your anger physically and vocally when you use it. Make a scrunched up face or grunt. You may feel silly, but this allows you to actually express what you’re feeling inside.
  9. Wear a rubber band on your wrist and gently flick it when you start obsessing on angry thoughts. This trains your mind to associate that type of persistent negativity with something unpleasant.
  10. Remind yourself these are your only three options: remove yourself from the situation, change it, or accept it. These acts create happiness; holding onto bitterness never does.

Mental Pain Letting Go:

Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us.

We replay past mistakes over and over again in our head, allowing feelings of shame and regret to shape our actions in the present. We cling to frustration and worry about the future as if the act of fixation somehow gives us power. We hold stress in our minds and bodies, potentially creating serious health issues, and accept that state of tension as the norm.

  1. Use a deep breathing technique, like Ajayi, to soothe yourself and seep into the present moment.
  2. Immerse yourself in a group activity. Enjoying the people in your life may help put your problems in perspective.
  3. Consider this quotation by Eckhart Tolle: “Worry pretends to be necessary but serves no useful purpose.” Questioning how your stress serves you may help you let it go.
  4. Metaphorically release it. Write down all your stresses and toss the paper into your fireplace.
  5. Replace your thoughts. Notice when you begin thinking about something that stresses you so you can shift your thought process to something more pleasant, like your passion for your hobby.
  6. Take a sauna break. Studies reveal that people who go to the sauna at least twice a week for ten to thirty minutes are less stressed after work than others with similar jobs who don’t.
  7. Imagine your life ten years from now. Then look twenty years into the future, and then thirty. Realize that many of the things you’re worrying about don’t really matter in the grand scheme of things.
  8. Organize your desk. According to Georgia Witkin, assistant director of psychiatry at Mount Sinai School of Medicine, completing a small task increases your sense of control and decreases your stress level.
  9. Use it up. Make two lists: one with the root causes of your stress and one with actions to address them. As you complete these tasks, visualize yourself utilizing and depleting your “stress supply.”
  10. Laugh it out. Research shows that laughter soothes tension, improves your immune system, and even eases pain. If you can’t relax for long, start with just ten minutes watching a funny video on YouTube.

https://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/

Spiritually Letting Go:

Physically Letting Go:

Meditations for Letting Go:

For more information or for a private in-person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching, and more. Contact Bridgette Lyn Dolgoff: she has over 30 years of education, bloodlines, and a lifetime of experience. @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

 

Holistic Animal Care coe-llc.com

 

20 Minutes with Bridgette April 29, 2020~Heart Chakra

This V-Day, explore energy healing with focus on the heart chakra ...

Class is Live and Recorded. The Record of Class is put on Patreon, Please support me there: Consciousness Of Economics or here is the link:  https://www.patreon.com/BRIDGENIT

 

Why  would the “Breaker or Fuze” box called the Chakra “Shut Down or Off”, blow a fuse or not get enough power flow out of the energy body through the breaker box or chakra into the physical body:

Structural Nis-alignment, Diet, Mental or Emotional Breakdowns, Nutrition, Tension/Stress Long Term, Illness, Brain Function, Systems, and Diaphram Collapsing, Clothing, and Restrictions, No energy or power left in Energy Body.

The heart chakra is the central powerhouse of the subtle body. This is the focal point or bridge that connects the first three chakras relating to the external world to the three higher chakras associated with intuition and spirituality. The heart is the mediator between body and spirit, and it directly determines their strength and health.

Physical dis-ease from a weak Anahata can manifest into circularity issues and blood disorders (due to being unable to circulate love through oneself and others), breast cancer and heart dis-ease (from holding onto heartbreak or pain associated with love), and illness in the lungs, diaphragm, and even suicide because the individual may not believe they deserve to ‘breathe in’ loving, universal life force (often referred to as prana, or Chi/Qi).

Anahata (SanskritअनाहतIASTAnāhata, English: “unstruck”) or heart chakra is the fourth primary chakra, according to Hindu YogicShakta and Buddhist Tantric traditions. In SanskritAnahata means “unhurt, unstruck, and unbeaten”. Anahata Nad refers to the Vedic concept of unstruck sound (the sound of the celestial realm). Anahata is associated with balance, calmness, and serenity.

https://en.wikipedia.org/wiki/Anahata

Physics of Seven Chakras and How to Balance 7 Chakras Correctly

Chakra Beatbox by MC YOGI

https://www.youtube.com/watch?v=H8VAnzW_9AA

5 Heart chakra healing techniques

1) Meditate to heal the fourth chakra

Meditation can help to restore proper energy flow to the heart chakra. And since meditation is such a deeply personal experience, you should take time to find a practice that works best for you.

Here are a few meditation tips:

  • Wear comfortable clothing
  • Sit or lie in a position that doesn’t strain your spine or joints
  • Find a place in which you won’t be disturbed
  • Try a guided meditation to get started

2) Work with the chakra’s color

The color green is associated with the heart chakra. And you should find ways to incorporate this color into your daily life.

Add some green clothing to your wardrobe and decorate your workspace with green accents. Plants are a great way to add greenery and life into your workspace.

3) Try a mantra

Mantras are a great way to affirm your meditation efforts. These are simple and help to provide focus.

The mantra for the anahata is ‘YAM.’

Chant this to heal both the physical and the spiritual heart center and to open yourself up to unconditional love and compassion.

Mantras can be repeated vocally or sub-vocally while you meditate.

4) Benefit from affirmations

Positive affirmations can help you increase the positive energy associated with the fourth chakra. These can include little notes you leave for yourself on the bathroom mirror or computer monitor.

Examples of positive heart affirmations include:

  • “I deeply and completely love and accept myself.”
  • “I am wanted and loved.”
  • “My heart is open to love.”
  • “I forgive myself.”
  • “I live in a state of grace and gratefulness.”

5) Heal through music

Music speaks deeply to the human spirit. Heighten and prolong your meditation efforts by incorporating music into your practice.

Additionally, listening to upbeat and joyous music is a useful way to build up a positive outlook on life. Open your heart to the message of the music and allow its true meaning to resonate deep within.

The heart chakra is the centerpiece of the seven. It’s the place where the physical and spiritual planes meet, and all of this rests on a foundation of love and gratitude.

This is why it is important for everyone to heal and grow their fourth chakra.

Heart Chakra Opening Vibrations

https://www.youtube.com/watch?v=ND1b-uVy-TM

 Heart Chakra, New Delhi, India, DP

https://www.youtube.com/watch?v=8xA8OME3Ezo

 

For more information or for a private in-person or online session: Structural Medicine, Energy Medicine, Holistic & Alternative Medicine, Nutrition & Diet, Herbal Medicine, Life Style Coaching, and more. Contact Bridgette Lyn Dolgoff: she has over 30 years of education, bloodlines, and a lifetime of experience. @ consciousnessofeconomics@gmail.com ~ Skype: Bridgneit ~ https://www.facebook.com/bridgette.lyn.dolgoff

 

Holistic Animal Care coe-llc.com